Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Tuesday, March 24, 2009

Running on empty

You know the feeling you get when your car is on E and you literally can feel it slowly dying but you keep driving because you want to see how far it really can go??? Well....... that's how I felt running today.

I have come down with some sinus/congestion/sore throat/stuffy head sickness and felt like death this morning. I knew I should have taken it easy, but the race is 11 days away and I need to get my butt in gear. My sister and I went to the gym and did an hour long strength class. We did this one move called "The Scarecrow" that was one of the harder arm exercises I have ever done. I actually found pictures of it online so here's the gist of it:



It may look deceivingly simple but it hurts like hell. I had 8 pounds in each hand and you can feel the rotation and the muscles moving around it when working this. A VERY good exercise, worth the pain.

Then I decided to push through my stuffy head and run until I couldn't run any farther. I have this problem with pacing myself, because I get impatient running at a comfortable pace, but then I burn out by mile 2. That is exactly what happened today. I did 2 miles in 21:20, which wasn't too good but whatever. I felt like death. I think next time I run I am going to focus solely on pace and not outdoing myself before it's over.

I went to the library, and although it had a lot of good healthy eating/fitness books, I opted for indulgent books right up my alley:
Reclaiming Paris by Fabiola Santiago
Reclaiming Paris starts off like this:
“Men are like perfumes. In an instant, with nothing but a whiff of a judgment, I either love them or discard them,”
.... Basically I KNOW I am going to like this book.



Bob Dylan: Chronicles by Bob Dylan

I usually steer clear of autobiography's because what better person to tell your story then yourself? This book is far from a tell-all, just a book Dylan wrote about events and times in his life that stood out. I love love love Bob Dylan and it'll be cool to have a 1st person perspective on his life.


Is anyone reading a good book out there? I'll let you know how these are. I am also reading The Host, but I need a break from tumultuous aliens and futuristic settings for a bit.

I made another Pacific Natural soup for lunch and had a piece of bread with Sabra Hummus on it. Also a juicing mixture for a drink my sister made.

It's gorgeous here today, a little cold. I have a job interview tomorrow and hopefully it will go well. Let's hope I'm running on a full tank by tomorrow.

Have a great Tuesday,
Erin

Mediation of the Day

Reading is a means of thinking with another person's mind; it forces you to stretch your own.” Charles Scribner, Jr.

Tuesday, February 24, 2009

Oh Happy Day


happy happy happy happy....

Today was a good day.

I have been "job hunting" FOREVER and "soul searching" forever and today I feel like I might have found a way to "find" both at the same time. Since living in the mountains last summer I have been intrigued by the production of produce (organic) from the farm. I swear I have had this itching inside of me to pick up everything and run an organic farm, raise little children have a mountain man husband and be content with the simplicity of life, haha. Well lets back up a little...

Tomorrow I have another "farm apprenticeship" interview only 1 1/2 hours from my house. It's too good to be true. I'll be paid well, fed, housed and taught everything I'd need to know about agricultural management. I went from an electronic media/video editor/wedding event girl to this. I know. But it's the first time I've felt "good" with the direction I was going. Who knows where it'll lead, if I'll even defintely get the apprenticeship but....today was a good day:-)

Besides the mentally good day, today was physically good as well. My sister and I attended the best strength class in the gym, and I did 15 minutes on the stairmaster. Last night I also ran 2.65 miles (taking 2 minute break) and that was such an accomplishment for me. I notice my muscles getting more pronouned and stronger esp. in my arms. Still need to get the weight down more...baby steps.

AND....I made delicious scallop/pea chowder which was soo friggin' good. It was a hit at home. My family is on a soup kick or something.

I also took the next step with contacting this guy I like...that's a little bit of a secret and I'm totally freaked out...soooo subject change.

Do you ever get those days where everything seems aligned? Today was this for me:-)

Goodnight everyone!